Food Addictions


If you often consume too many high sugar and fat foods, you may find that a small portion of these foods no longer satisfies you, resulting in increased consumption. This is thought by many professionals to be a “food addiction”. If you think this applies to you, read this article for some tips on how to beat the addiction cycle.

http://latino.foxnews.com/latino/health/2012/06/11/marta-montenegro-kiss-those-sugar-cravings-goodbye/

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