How to Lose Weight at Work

If you work full-time, you are spending more than a quarter of your week at work; therefore, eating poorly while on the job can result in significant implications to your waistline and overall health. Unfortunately, many find it difficult to eat healthful while at work. Between the break room donuts and the pizza at that afternoon meeting, it’s no wonder why. Below are some great tips for sticking to your healthFUL lifestyle while working.

How to lose weight while chowing down at work – CBS News.


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